Easy Cherry Smoothie Recipe For Toddlers
A nutrient-dense cherry pistachio smoothie recipe that's tasty and quick to make.
Equipment
- Blender
Ingredients
- 1 cup cherried (pitted)
- 1/3 cup pistachios (unsalted)
- 1 tsp honey/maple syrup
- 1/2 cup milk
Instructions
- In a blender, add raw, unsalted pistachios and grind to make a powder.
- Next, add the pitted cherries, milk, and honey, and blend well until all the ingredients are combined with no broken cherry bits remaining.
- Serve chilled in a smoothie cup.
Notes
Note: This cherry smoothie can also be offered to babies under age 1, ideally between 9-12 months of age.
When offering babies, skip adding the honey/maple syrup as children under 1 are advised not to be offered any added sugar in meals.